I’m worried about losing control.

Hypnotherapy is not about surrendering control – on the contrary, it is a powerful way to take control of your own life using the power of your own subconscious mind. Hypnotherapy is a cooperative effort between you and your therapist, in which by relaxing your conscious mind, your subconscious mind accepts the suggestions you want. Hypnotherapy empowers you to use your own resources, talents and abilities, helping you to become the best you can be!

During hypnosis, on one level you’re relaxed and open to suggestion, but at the same time you remain aware and able to hear everything your hypnotherapist says during the session. You may return to full, complete conscious awareness at any time you desire to do so. So there is no loss of personal control.

It’s like when your mind drifts into a bit of a daydream while driving, on another level you are totally aware of the traffic and can instantly respond to danger. During hypnosis you may simply decide to stop participating. However why would you? That would defeat the object of experiencing hypnosis, which is to make positive, beneficial changes.

Take control of your life…..Contact Hilary today.